“I’ve reached a certain age now where I realise I’ve got to do something about my health and body.”
You’re at the stage where you’re thinking you better do something about your health and body before it’s too late. You want to feel healthier, fitter and stronger for years to come, and not have to rely on anybody.
Where You’re At
You’re age over 35 and thinking you better do something about your health, and body before it’s too late. You’ve done several exercise plans, joined a gym, have worked with a personal trainer, but you’ve not managed to get the results you want. You exercise when you can or there are times when you do nothing. You like to think you eat healthy. You want to feel well, healthier, fitter and stronger.
What Your Issues Tend To Be
You feel tired, sluggish and lack motivation. You exercise as and when you can. Your work/business is quite stressful and you find you eat the wrong types of food. You drink some water, but caffeine, fruit juices, fizzy drinks and alcohol form part of your habit.
Because of how you look and feel in your body you don’t feel motivated to dress up, and go out. You lack confidence in yourself and lack belief that you’ll be able to have the body, and health you want.
What You Need Help With Right Now
You’re aware that if you don’t do anything right now, you’re condition will not change, but get worse. You’ll continue to plod along trying different things, hoping for your body to improve, but not achieving the results you want. You’ll feel less fit, slower, weaker and feel less happy.
You know what you should be doing, but you lack the motivation to do it. You need encouragement to help you get going and someone to be alongside you.
You need a healthy eating plan you can stick to and the exercises you need to help you get fitter, healthier and stronger. You want to have a better self image, increased confidence, have more energy and fit comfortably into your clothes.
You need guidance and someone who will provide motivational support, and hold you accountable when it comes to you making progress towards your goal, and having a positive mindset to help you remain committed.
The Program That Will Suit You Best Is: The Get A Better Body Program
This program comes in the form of 3 months and 6 months. They are specifically designed for you if you’re a man or woman and you want to get started towards your goal with a healthy eating, and exercise plan, be in control with your eating and get a fitter, healthier, and stronger body.
This is not a quick fix program, but one that will help you re-focus your direction on your goal for the long term.
You prefer working one-to-one with a professional and value having personal access to an expert who can show you exactly what you need to do and provide you with a personal, bespoke plan.
To find out more about the Get A Better Body Program fill in the contact form below.
Simply complete the form below and we will be in contact to discuss your requirements