For every ache, pain, sickness and dis-ease there is an unhealthy emotional, and spiritual root cause.
Anger, Bitterness, Resentment, Grief, Sadness, Stress, Unforgiveness, Fear….
If not dealt with can show up as….
Back pain, headaches, sore throat, tummy ache, cold, flu, heart dis-ease, angina, high blood pressure, diabetes, cancer, alzheimer’s, fatigue, tiredness, depression, dementia, knee pain, sprained ankle, repetitive strain injury, neck ache, shoulder pain, insomnia, sciatica, burnout, obesity, eye pain, ear ache…..
These are merely SYMPTOMS the body displays to tell you something’s not right!
Ignore the signs and you miss what your body is saying to you.
Deal with the root cause – the emotional and the spiritual – and the SYMPTOMS will go.
Deal with the symptoms – yes, to an extent….that is the physical….
But trying to build a house on a faulty foundation will never make for a solid, structural house safe enough to live in.
Most people are afraid to deal with the emotional root cause…
Deal with their unhealthy emotions……that are not serving them….well…..they are serving them to an extent…..
Because it hurts!
Because this is where the real pain lies.
Not in the body, but in the emotions.
Some emotions are buried DEEP….PUSHED DOWN in the hope that they’ll never resurface…..
In the hope that nobody will know….
but guess what?
The body doesn’t lie and will reveal those emotions……
Unhealthy emotions show up, right in your face every day. Choosing to push these aside only results in them coming back at you with a stronger force in the form of sickness, pain, dis-ease.
How will you choose to manage your emotions today?
If what I’ve shared resonates with you and you want help to deal with this, send me a message.
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Health Fitness Expert & Mind Body Coach.
I Want My Body Back.