Well, I’ve just received feedback about my recent Lab test.
Wasn’t what I expected. To be honest I’m not sure what I expected…..anyway, I’ve been told it’s quite good in comparison to some others.
As I embark on a new chapter of my health journey, I get to do some tweakes to help me live in even better health and feel even more amazing, but this has given me a WAKE UP call! A gentle NUDGE I’m taking heed to and not ignoring.
When I was told the results I was taking it all in. After the call my head was all over the place!
My head was spinning with words describing fatty acids, triglycerides, proteins, enzymes, acute stress, adrenals, gut, yeast, fungus, neurotransmitters….through to me asking myself, “What have I been ignoring or been in denial of….?”
You see…..I’m very sensitive and aware of what goes on in my body, and I’ve been having an inclining for a while that something’s NOT QUITE RIGHT in how I’ve been feeling….
My body’s been feeding back to me with the changes that have been occurring, but I thought I could FIX IT with my usual protocol.
But what worked to help me in my recovery from burnout now requires a new direction.
I sensed my adrenals were still not entirely happy, but were just COASTING along.
I sensed there was something underlying with my gut, but I DENIED its cries.
As we grow our bodies CHANGE.
As we experience various events in life our bodies REACT.
We can’t stop that! It’s FACT!
As I was made aware of, which I thought I had dealt with, I’m most likely still storing the STRESS, SADNESS and GRIEF of my Dad passing away in my body.
When we’ve been through a TRAUMAtic event our bodies will ABSORB that and feedback with SYMPTOMS.
The thing is…..when SOMETHING’S NOT RIGHT in your body you may not even experience any SYMPTOMS. They may not be as evident as in the form of PAIN or TIREDNESS, WEIGHT GAIN, DIZZINESS or BLOATING.
The symptoms can be lying SILENT, in the depths of your body and mind, which can only be detected by having a biological test.
We may feel that we’ve dealt with a TRAUMA in our MINDS and EMOTIONS, but what is the BODY saying? Or NOT saying?
It’s for us to be sensitive to this. AWARENESS is key.
Routines, regimes, protocols we used before to FIX or maintain a previous HEALTH or BODY CRISIS – be it to lose weight, manage diabetes, high blood pressure, gut infections, burnout, fatigue or whatever it is – is unlikely, from my experience, to work the same way to FIX a new health or body crisis.
Your BODY changes!
Your HEALTH changes!
I’m uplevelling and so too is my health, and body.
I’m OPEN to new LEARNING and POSSIBILITIES of being in my best health, and best body at this stage of my life.
Aligning my mind, emotions and body to be as one in health.
What areas of your health and body have you been DENYING?
What symptoms keep showing up that you’re IGNORING?
What EXCUSES are you using, which you’re disguising as REASONS that are stopping you from taking ACTION?
For me it was my perceptions and beliefs of time, money, work, etc..
I allowed my EXCUSES….REASONS to stop me taking ACTION.
Are you sensing that something’s NOT QUITE RIGHT with your health and body, but your EXCUSES….REASONS are getting in the way, and denying you of the amazing health and body you could be enjoying right now….?
How long will you go on for?
Until you get another WAKE UP CALL?
I’m answering my WAKE UP CALL……will you?
If you’re ready to do something about your health and body, I invite you to take a first step, get in touch, and let’s explore how best I can help you to RESTORE your HEALTH and live in an amazing BODY.
Are you OPEN to the possibility?
Send me a PM here https://www.facebook.com/iwantmybodybackcoach/ or email firstname.lastname@example.org and I’ll get back to you.
Health Fitness Expert & Mind Body Coach.
I Want My Body Back.
PS: If you know of someone who can benefit from what I’ve said here feel free to SHARE this post. Simply COPY the text and PASTE it when you share the post. Thank you x