Get In Shape
Health & Strength
You’re at the stage where you’re thinking you better do something about your health and body before it’s too late. You’re not happy about how you look and feel. You’ve tried everything to try and improve your body, but nothing has worked. You want to feel fitter, stronger and healthier for years to come, and not have to rely on anyone.
Where You’re At
You’re age 35-65 and you’re thinking you better do something about your health and body before it’s too late. You’ve done several exercise programs, joined a gym, have worked with a personal trainer, but you’ve not managed to get or maintain the results you want. You exercise when you can or there are times when you do nothing. You want to feel well, healthier, fitter and stronger.
What Your Issues Tend To Be
You feel heavy, sluggish and lack motivation. You exercise when you can or not at all. You feel tired, weak and often lack energy. Feeling stressed at times doesn’t help either.
You get muscle or joint pain, mostly in your back, neck, shoulders, hips or knees, but not sure what to do. You try different things in the hope the pain will stop, but it always comes back.
You may have had health issues with blood pressure, diabetes, etc., and you don’t want that to stop you being healthy.
You’re aware that if you don’t do anything right now, you’re condition will not change, but will get worse. You’ll continue to plod along trying different things, hoping for your body to improve, but not achieving the results you want.
What You Need Help With Right Now
You know what you should be doing, but you lack the motivation to do it. You need direction and encouragement to help you get going.
You need guidance and a plan you can stick to, and help you feel healthier, fitter and stronger, have a better self image, increased confidence, have more energy, fit comfortably in your clothes, as well as improve your physical and mental health, and well-being.
The Program That Will Suit You Best Is: The Get A Better Body Program
This program ranges from 4 weeks to 1 year. They’re specifically designed for you if you’re a man or woman age 35-65 and you want to get started towards your goal of having a healthy, fit, and strong body.
This is not a quick fix program, but one that will help you re-focus your direction on your goal for the long term.
You prefer working one-to-one with a professional and value having personal access to an expert who can show you exactly what you need to do and provide you with a personal, bespoke plan.
To find out more about the Get A Better Body Program fill in the contact form below.
Simply complete the form below and we will be in contact to discuss your requirements