I believe every human body has the potential and ability to be healthy, fit, strong, balanced, and feel pain-free, no matter what age that body is. Feeding back to us our emotional and mental wellbeing through how we feel in our bodies.
This is the basis on how the ‘I Want My Body Back’ Method came into fruition.
What is ‘I Want My Body Back’ Method?
The solution I provide is NOT an “off the shelf”, “one size fits all” or “quick fix” system. No!
The method I provide is a bespoke, holistic approach based on years of working with men and women to get rid of pain, and feel pain-free, healthy, fit, strong and balanced in their bodies, as well as, my personal experience with pain, injuries, and burnout.
Having had no energy, feeling rundown, suffering with all sorts of muscle and joint pain; upper, and lower back pain, shoulder impingements, bruising my sciatic nerve, hip pain, muscle pulls, knee injuries, trapped nerves, tendonitis, and being told I have scoliosis of the spine.
‘I Want My Body Back’ Method is also based on Mind Body Connection principles – whatever thoughts are going round in your mind will manifest in your body. So certain thoughts can show up as pain in your body, low energy, tiredness, dis-ease and more.
‘I Want My Body Back’ Method saves you time and effort of trying to work out what to do, plus gives you the confidence of knowing you’re doing exactly what works for you!
‘I Want My Body Back’ Method will save you time because you’ll be working with me, you’ll move towards your outcome a lot quicker and in half the time it would take you to do it by yourself. You’re not going to be wasting time doing hours and hours of the wrong type of exercise or eating the wrong types of food to stay healthy or doing incorrect techniques to get rid of pain because everything I do is specific to providing a solution. I provide you with the information and advice you’ll need, and show you exactly how to apply it to achieve your outcome in a way that feels good for you.
This in turn makes it easy for you and saves you effort, as I’ve done all the research. I know the short cuts to help you quickly. You’ll not have the hassle of figuring out which of the best exercises or techniques to do, the best supplements to take and in which order because I’ll do that for you. I’ll lay it all out in a plan bespoke to you.
Another great thing about the ‘I Want My Body Back’ Method is that it helps you not to waste money buying the wrong supplements, pain medication or exercise equipment that don’t work because I’ll show you exactly what you need for your situation.
You’ll find as a result of following the ‘I Want My Body Back’ Method you’ll have more energy, feel healthier, fitter, stronger, pain-free; you’ll work more efficiently and productively in your business or job, as well as, increase your confidence knowing what health approach is best for you, your body, and your lifestyle.