Archive for Lower Back Pain

How To Avoid Your Bag Causing You Back, Neck, Shoulder or Hip Pain.

What type of bag do you carry? Ever considered it could be causing you pain or stiffness in your back, neck, shoulder or hips?

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Get Lower Back Pain Sitting At A Desk? This Could Be Why & What To Do About It.

There are a number of reasons why one can get pain in the lower back whilst sitting at a desk. At times it may seem an impossible thing to sort out if you’re constantly sat at a desk everyday. The good news is something can be done about it…

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Feel Stiff In Your Lower Back? This May Help…

Find your lower back gets stiff or feels sore? I use to find this happened to me quite a lot until I started doing this one thing.

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How To Release Stiff Neck & Shoulders With This…

Ever feel stiff, tight or achy in your neck and shoulders? Maybe from sitting at a desk, computer or driving for hours, sleeping awkwardly or carrying heavy bags?

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Want To Relieve Pain?

Got A Bad Back, Neck, Shoulder or Hip? Fed up feeling stiff and in pain? Want to relieve pain, feel looser and move freely?

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